Sleep Specialist in Hallandale Beach, FL Accepting New Patients

Sleep is essential for our physical and mental well-being. However, many people suffer from sleep disorders that can negatively impact their daily lives. It’s important to recognize the red flags and common signs of sleep disorders so that you can seek treatment and improve your quality of life. In this essay, we will explore the symptoms, causes, and treatment options for sleep disorders.
 
One of the most common symptoms of sleep disorders is excessive daytime sleepiness. This can manifest as feeling tired throughout the day, struggling to stay awake during meetings or while driving, or even falling asleep unintentionally. Another common symptom is difficulty falling or staying asleep. This can include trouble falling asleep initially, waking up frequently during the night, or waking up too early in the morning. Loud snoring can also be a sign of sleep disorders, particularly sleep apnea.
 
There are many potential causes of sleep disorders. Medical conditions such as sleep apnea, restless leg syndrome, and narcolepsy can all disrupt sleep. Lifestyle factors such as stress, lack of exercise, and poor sleep hygiene can also contribute to sleep disorders. Additionally, certain medications, such as antidepressants and beta-blockers, can interfere with sleep.

Sleep disorders (or sleep-wake disorders) involve problems with the quality, timing, and amount of sleep that lead to daytime stress and dysfunction. Sleep-wake disorders often occur with illness or other psychiatric conditions such as depression, anxiety, or cognitive impairment. There are different types of sleep-wake disorders, the most common of which is insomnia. Other sleep-wake disorders include obstructive sleep apnea, parasomnias, narcolepsy, and restless legs syndrome. Sleep problems include:
 
• Sleep Quality
• Sleeping time
• The amount of sleep
 
Significant daytime sleepiness, persistent insomnia, and disturbed sleep patterns should consult a sleep disorders specialist. Referral to a sleep disorders specialist is also appropriate for the evaluation of breathing-related sleep disorders.
 
Thankfully, there are many treatment options for sleep disorders. Medications such as sleeping pills and antidepressants can be prescribed by a doctor. Therapy options such as cognitive-behavioral therapy for insomnia (CBT-I) can also be effective. Lifestyle changes such as improving sleep hygiene (e.g. avoiding caffeine and electronics before bed, and maintaining a consistent sleep schedule) can also enhance the quality of sleep and reduce the symptoms of sleep disorders.

No matter what type of visit you’re planning, it’s essential to be well-prepared. A little thought and preparation will make your doctor visits more productive.
 
A consultation appointment is a visit to one of our sleep medicine specialists. During the exam, your doctor will review your medical history and perform a physical exam.
 
You will be asked to discuss your sleep problems and any other related medical conditions. Your doctor will work with you to develop a treatment plan and may recommend an overnight sleep study.
 
To ensure your visit goes smoothly, we ask that you:
 
• Check your insurance coverage and bring your current insurance card (see the ‘How much does it cost’ section below)
• Get the contact information for a referring doctor or general practitioner (PCP)
• Complete a sleep history questionnaire before arriving at the sleep center
 
There are many important items to bring to your counseling appointment, including:
 
• Results of previous sleep studies (if any)
• Your CPAP machine, mask, and any other equipment (if applicable)
• Your medication list
• Your doctor’s contact information (if not available)
• Your insurance card
• Your copayment (if applicable)

Sleep specialists work in many different places. Some are private practices. Others work in hospitals or sleep centers.
 
One way to find a sleep specialist is to seek a referral from your GP.
 
Some sleep specialists have a specific area of expertise. They can include:
 
• Psychiatrists and psychologists who treat sleep-related thoughts and behaviors
• Neurologists who treat disorders of the brain and nervous system
• A pediatrician who treats sleep disorders in children
• An otolaryngologist who treats ear, nose, and throat problems that cause sleep disturbances
• Dentists and oral and maxillofacial surgeons fitting people with oral appliances to correct mouth and jaw problems
• Respiratory therapists who work with sleep medicine professionals to treat and treat breathing disorders
 
Sleep specialists treat many different conditions, including:
 
• Insomnia or trouble falling asleep or staying asleep at night
narcolepsy, a disorder that often causes people to fall asleep suddenly during the day
• Snoring and OSA, or apnea during sleep
• RLS, or an uncontrollable urge to move or a feeling in your legs that keep you awake
 
However, you do not need to look any further, as Dr. Luis J. Mesa is a renowned Pulmonary and Sleep Disorder physician specializing in sleep disorders. You can schedule an appointment with our clinic through our appointment app through our appointment tab. We serve patients from Hallandale Beach FL, Aventura FL, Hollywood FL, Golden Glades FL, Miramar FL, Hialeah FL, Fort Lauderdale FL, and BEYOND.